Baseline Med-Fit Assessment

Our Baseline Med-Fit Assessment takes about 20-30 minutes and includes:
  • Risk Analysis: Body Mass Index, Waist:Height Ratio, plus target Weight Range & Body Composition.
  • Baseline Fitness Tests: Evaluation of cardiovascular and skeletal-muscular fitness.
  • Medical-Fitness Scores: Aerobic Capacity and Functional Strength of Legs, Abs, and Arms.
  • Exercise Rx: A personalized Therapeutic Fitness Program based on your test results and fitness goals.
  • Cost: $20-$30 (All services are independently priced. Check local listings.)
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