Baseline Med-Fit Assessment
Our Baseline Med-Fit Assessment takes about 30 minutes and includes:
- Risk Analysis: Body Mass Index, Waist:Height Ratio, plus target Weight Range & Body Composition.
- Baseline Fitness Tests: Evaluation of cardiovascular and skeletal-muscular fitness.
- Medical Fitness Scores: Aerobic Capacity and Functional Strength of Legs, Abs, and Arms.
- Exercise Rx: A personalized Therapeutic Fitness Program based on your test results and fitness goals.
- Cost: $20
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