CrossComps
"The World-Wide, Life-Long Fitness Competition"
CrossComps are for qualified participants only.
- Pre-Participation Screening
- Competition-Level Qualification
- 4-minute Run/Walk
- 3-minute Squats
- 2-minute Leg-Raises
- 1-minute Push-Ups
- 1-minute Inverted Rows
- CrossComp Score & Rankings