Medical-Fitness Technicians

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  • Home
    • About Us >
      • Disclamier
    • Contact Us
    • Workspace
  • Research
  • Services
    • Baseline Med-Fit Assessment
    • Therapeutic Fitness Training
    • Follow-Up Med-Fit Assessments
  • Map
  • Techs
​Pre-Participation Questionnaire for:

​Medical Clearance

​Answer the following question to determine your need for Medical Clearance.

​Question 3:
​​PHYSICAL ACTIVITY
3: Which of the following describes your daily pattern of physical activity?
​
  • ​Active = At least 15 minutes of light to moderate physical activity per day.
          Example: Fully self-care in the activities of daily living: walking, dressing, cleaning, lifting, stair climbing.​​​ 
  • ​Inactive = Less than 15 minutes of light to moderate physical activity per day.
          Example: Limited self-care, often need assistance walking and in other activities of daily living.

ACTIVE
INACTIVE
Medical-Fitness Technicians
Because Exercise is Powerful Medicine
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