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>
Disclamier
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Therapeutic Fitness Training
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Techs
Quiz 11
Exercise & High Blood Pressure
Your responses will
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be graded, but submitting your responses is required to receive credit. The answers are provided so that you can check your understanding and review the module accordingly.
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1. How much exercise would reduce your risk of developing high blood pressure by 46%?
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A. 69-90 minutes per week
B. 90-120 minutes per week
C. 120-150 minutes per week
D. 150-180 minutes per week
1. The correct answer is: C
2. What type of response do studies show regarding the effects of regular exercise on high blood pressure?
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A. Minimal Response
B. Dose-Dependent Response
C. Guaranteed Response
D. Inconsistent Response
2. The correct answer is: B
3. The more you exercise the less likely you will develop high blood pressure.
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A. True
B. False
3. The correct answer is: A
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