Q19 - Medical-Fitness Technicians

Quiz 19

Exercise & Mental Illness

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1. Exercise has the following effects on Mental Health EXCEPT: *

A. Reduces symptoms of Anxiety B. Reduces feeling of Distress C. Increases feelings of Fatigue D. Enhances sense of Well-Being

1. The correct answer is: C

2. Exercise does not help prevent Depression or Dementia. *

A. True B. False

2. The correct answer is: B

3. Exercise helps prevent and protect against both physical disease and mental illness. *

A. True B. False

3. The correct answer is: A

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Section B