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About Us
>
Disclamier
Contact Us
Workspace
Research
Services
Baseline Med-Fit Assessment
Therapeutic Fitness Training
Follow-Up Med-Fit Assessments
Map
Techs
M27 Supplement Quiz
Percent Body Fat
Your responses will
not
be graded, and submitting is optional because this is non-credit material. The answers are provided so that you can check your understanding and review the information accordingly for your own reference.
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Name:
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For ID purpose only.
1. Percent Body Fat (%BF) can be estimated through Bioelectrical Impedance Analysis (BIA), but has a plus/minus range of 4%.
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A. True
B. False
1. The correct answer is:
A
2. The healthy Percent Body Fat (%BF) range for Men is:
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A. < 10%
B. 10-15%
C. 15-20%
D. > 25%
2. The correct answer is:
B
3. The healthy Percent Body Fat (%BF) range for Women is:
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A. < 15%
B. 15-20%
C. 20-25%
D. 25-30%
E. >30%
3. The correct answer is:
C
4. There is no such thing as "Skinny-Fat."
*
A. True
B. False
"Skinny-Fat" is appearing to be of "normal" weight, but really having too much fat in comparison to not having enough muscle.
4. The correct answer is:
B
5. Certified Medical-Fitness Technicians should refer their clients to a certified Medical-Nutrition Cullinarian if nutritionally based weight-reduction support services are indicated for the client's health and fitness goals.
*
A. True
B. False
5. The correct answer is:
A
You may check and correct your responses before submitting.
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