Medical-Fitness Technicians
Home
About Us
>
Disclamier
Contact Us
Research
Services
Baseline Med-Fit Assessment
Therapeutic Fitness Training
Follow-Up Med-Fit Assessments
Technicians
Home
About Us
>
Disclamier
Contact Us
Research
Services
Baseline Med-Fit Assessment
Therapeutic Fitness Training
Follow-Up Med-Fit Assessments
Technicians
Quiz 29
Aerobic Fitness - Treadmill
Your responses will
not
be graded, but submitting your responses is required to receive credit. The answers are provided so that you can check your understanding and review the module accordingly.
*
Indicates required field
Name:
*
First
Last
Phone #:
*
For ID purpose only.
1. A standardized Aerobic Fitness Test for individuals with a BMI < 35 and otherwise fit enough to participate in calisthenic type exercises is a 4-minute Treadmill Test during which the participant tries to cover as much distance as possible by walking/jogging on a treadmill at 0 elevation at personally adjusted speeds until time runs out.
*
A. True
B. False
1. The correct answer is:
A
2. Participants must be observed at all times during the test and not allowed to become over-exerted and out-of-breath.
*
A. True
B. False
2. The correct answer is:
A
3. The distance indicator on the treadmill needs to be accurate to 0.1 miles (176 yards)
*
A. True
B. False
3. The correct answer is:
B
4. The participant is allowed to adjust the speed of the treadmill up or down to _______ as tolerated.
*
A. Walk
B. Jog
C. Run
D. All the above
4. The correct answer is:
D
5. The participant is allowed to use the timer on the treadmill panel so that he/she can set the pace according to the remaining amount of time.
*
A. True
B. False
5. The correct answer is:
B
6. If the participant covers 0.48 miles in 4 minutes, what is the participant's Aerobic Fitness Score?
*
A. 48.0
B. 83.7
C. 87.3
D. Need more information
6. The correct answer is:
C
7. The extra distance requirement (0.05 miles = 88 yards) to score 100.0 on the continuous Treadmill Test is to compensate for the stop-and-go course of the Shuttle Test in order to make the scores between the two tests more comparable.
*
A. True
B. False
7. The correct answer is:
A
You may check and correct your responses before submitting.
Submit
Section C