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>
Disclamier
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Baseline Med-Fit Assessment
Therapeutic Fitness Training
Follow-Up Med-Fit Assessments
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Techs
Quiz 35
The Exercise Rx
Your responses will
not
be graded, but submitting your responses is required to receive credit. The answers are provided so that you can check your understanding and review the module accordingly.
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Name:
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First
Last
Phone #:
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For ID purpose only.
1. The Exercise Rx serves as the foundation of your client's therapeutic fitness training program.
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A. True
B. False
1. The correct answer is:
A
2. The F.I.T.T. Formula for writing Exercise Rx's includes: (Make all that apply.)
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A. Frequency
B. Intensity
C. Duration (Time)
D. Type (of Exercise)
2. The correct answer is:
A,B,C,D
3. Your client's Exercise Rx is based on the 5 fitness test scores from his/her Med-Fit Assessment.
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A. True
B. False
3. The correct answer is:
A
4. Gradual progressions in your client's therapeutic fitness program help ensure: (Mark all that apply.)
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A. Safety
B. Personalization
C. Effectiveness
D. Adherence
4. The correct answer is:
A,B,C,D
5. Intensity is the ONLY variable of the Exercise Rx that should ever by adjusted.
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A. True
B. False
5. The correct answer is:
B
6. The best guideline for prescribing exercise is "the more, the better."
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A. True
B. False
6. The correct answer is:
B
7. When using the Med-Fit Exercise Rx Guidelines: (Mark all that apply.)
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A. Prescribe twice as much, because most clients only do half the amount that you prescribe.
B. Err on the side of caution.
C. Only prescribe what the client wants to do.
D. Start low and go slow (progress as tolerated).
7. The correct answer is:
B,D
8. Exercise Rx's are useful as short "therapeutic trials" for all of the following reasons EXCEPT:
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A. More precise evaluation of effectiveness.
B. Builds confidence and motivation.
C. Easier and quicker.
D. More personalized for better results.
8. The correct answer is:
C
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