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  • Home
    • About Us >
      • Disclamier
    • Contact Us
    • Certification
  • Research
    • Hypertension
    • Cholesterol
    • Obesity
    • Diabetes
    • Heart Attacks
    • Strokes
    • Cancer
    • Osteoporosis
    • Mental Illness
    • Depression
    • Dementia
    • Mortality
    • Longevity
    • Summary of Benefits
  • Services
    • Baseline Med-Fit Assessment
    • Therapeutic Fitness Training
    • Follow-Up Med-Fit Assessments
    • CrossComps >
      • LeaderBoards
  • Map
    • Search
Exercise & High Blood Pressure
​Practice Quiz B-11
​1. How much exercise would reduce your risk of developing high blood pressure by 46%?
  • A. 69-90 minutes per week
  • B. 90-120 minutes per week
  • C. 120-150 minutes per week
  • D. 150-180 minutes per week

2. What type of response do studies show regarding the effects of regular exercise on high blood pressure?
  • A. Minimal Response
  • B. Dose-Dependent Response
  • C. Guaranteed Response
  • D. Inconsistent Response

3. The more you exercise the less likely you will develop high blood pressure.​
  • A. True
  • B. False
The correct answers are:
1-C, 2-B, 3-A

Section B
Medical-Fitness Technicians
Because Exercise is Powerful Medicine
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