Medical-Fitness Technicians

  • Certification
    • Enroll
  • Medical Clearance
    • MC-2
    • MC-3
    • MC-Pass
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      • MC-Assistance
    • Informed Consent
  • Certification
    • Enroll
  • Medical Clearance
    • MC-2
    • MC-3
    • MC-Pass
    • MC-FAIL >
      • MC-Assistance
    • Informed Consent
Exercise & High Blood Pressure
​Practice Quiz B-11
​1. How much exercise would reduce your risk of developing high blood pressure by 46%?
  • A. 69-90 minutes per week
  • B. 90-120 minutes per week
  • C. 120-150 minutes per week
  • D. 150-180 minutes per week

2. What type of response do studies show regarding the effects of regular exercise on high blood pressure?
  • A. Minimal Response
  • B. Dose-Dependent Response
  • C. Guaranteed Response
  • D. Inconsistent Response

3. The more you exercise the less likely you will develop high blood pressure.​
  • A. True
  • B. False
The correct answers are:
1-C, 2-B, 3-A

Section B