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  • Home
    • About Us >
      • Disclamier
    • Contact Us
    • Certification
  • Research
    • Hypertension
    • Cholesterol
    • Obesity
    • Diabetes
    • Heart Attacks
    • Strokes
    • Cancer
    • Osteoporosis
    • Mental Illness
    • Depression
    • Dementia
    • Mortality
    • Longevity
    • Summary of Benefits
  • Services
    • Baseline Med-Fit Assessment
    • Therapeutic Fitness Training
    • Follow-Up Med-Fit Assessments
    • CrossComps >
      • LeaderBoards
  • Map
    • Search
Exercise & Type 2 Diabetes​
​Practice Quiz B-14
​1. As your fitness level increases, your risk of developing Type 2 Diabetes decreases.
  • A. True
  • B. False
​​​
2. Walking for 10 minutes 3 times per day (after each meal) decreases your risk of dying from Type 2 Diabetes by what percent?
  • A. 20%
  • B. 33%
  • C. 50%
  • D. 75%
​​​
3. Although regular exercise helps prevent getting Type 2 Diabetes, it does not help protect against the negative health effects if you already have it.
  • A. True
  • B. False
The correct answers are:
1-A, 2-C, 3-B

Section B
Medical-Fitness Technicians
Because Exercise is Powerful Medicine
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