Exercise & Mental Illness
Practice Quiz B-19
Practice Quiz B-19
1. Exercise has the following effects on Mental Health EXCEPT:
2. Exercise does not help prevent Depression or Dementia.
3. Exercise helps prevent and protect against both physical disease and mental illness.
- A. Reduces symptoms of Anxiety
- B. Reduces feeling of Distress
- C. Increases feelings of Fatigue
- D. Enhances sense of Well-Being
2. Exercise does not help prevent Depression or Dementia.
- A. True
- B. False
3. Exercise helps prevent and protect against both physical disease and mental illness.
- A. True
- B. False
The correct answers are:
1-C, 2-B, 3-A
1-C, 2-B, 3-A