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  • Home
    • About Us >
      • Disclamier
    • Contact Us
    • Certification
  • Research
    • Hypertension
    • Cholesterol
    • Obesity
    • Diabetes
    • Heart Attacks
    • Strokes
    • Cancer
    • Osteoporosis
    • Mental Illness
    • Depression
    • Dementia
    • Mortality
    • Longevity
    • Summary of Benefits
  • Services
    • Baseline Med-Fit Assessment
    • Therapeutic Fitness Training
    • Follow-Up Med-Fit Assessments
    • CrossComps >
      • LeaderBoards
  • Map
    • Search
Calculating BMI & WHR
​Practice Quiz C-27-B
​1. Body Mass Index (BMI) is a calculated value that allows direct comparison among people of differing height and weight.
  • A. True
  • B. False

2. Advantages of using a BMI Chart over a BMI Calculator include:
  • A. Quicker & Easier
  • B. Shows the person's BMI "in context" and Healthy Weight Range.

Use the chart below to answer Q3.
Picture
​3. What is the BMI for someone who is 5'8" tall and weighs 197 pounds?
  • A. 26
  • B. 28
  • C. 30
  • D. 32

4. A person's Waist-to-Height Ratio (WHR) is defined as Waist Circumference divided by Height, with both being measured in the same units.
  • A. True
  • B. False

5. The "boundary" value for the WHR is 0.4 or less, because it indicates increased risk.
  • A. True
  • B. False

6. A high Waist:Height Ratio correlates with:
  • A. High Aerobic Capacity
  • B. Increased Lean Body Mass (muscles)
  • C. Abdominal Obesity

7. If measured properly, BMI and WHR will always match regarding the person's weight-related health risk category.
  • A. True
  • B. False

8. What is the WHR for someone who is 5'8" tall and has a WC of 36"?
  • A. 0.47
  • B. 0.49
  • C. 0.51
  • D. 0.53
The correct answers are:
1-A, 2-B, 3-C, 4-A, 5-B, 6-C, 7-B, 8-D.        9-B, 10-A

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