Med-Fit Services
The Medical-Fitness Services available at each of our Med-Fit Clinics include:
- CrossComps - for qualified participants only
- Baseline Med-Fit Assessment, Risk Analysis, Baseline Fitness Tests, and an Exercise Rx.
- Med-Fit Training, 1-hour "drop-in" sessions to learn the exercises that are best for you.
- Follow-Up Consult, Review your Training Logs and develop a personalized Training Program.
- Follow-Up Assessment, Tracks your progress and up-dates your personalized Exercise Rx.