Medical-Fitness Technicians

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  • Home
    • About Us >
      • Disclamier
    • Contact Us
    • Certification >
      • Enroll
    • Workspace
  • Research
    • Hypertension
    • Cholesterol
    • Obesity
    • Diabetes
    • Heart Attacks
    • Strokes
    • Cancer
    • Osteoporosis
    • Mental Illness
    • Depression
    • Dementia
    • Mortality
    • Longevity
    • Summary of Benefits
  • Services
    • Baseline Med-Fit Assessment
    • Therapeutic Fitness Training
    • Follow-Up Med-Fit Assessments
    • CrossComps
  • Map
    • Search
  • LeaderBoards
    • Males
    • Females

Shuttle Course

DIY Instructions PDF
Purchase Materials (see below):
Cones, String, Tape, Spikes
OR
Purchase Complete Kit
Save Time & Money

To do-it-yourself, purchase the materials listed below at a cost of $44.76 plus tax & shipping ($30) and assemble your own kit (>1 hour).
Athletic Works
9" Orange Field Cones
​$16.86 (10 pack)
Picture
Purchase

Everbilt
White Poly Twisted Mason Line
1/16 in x 250 ft  (Refill)
$3.97
Picture
Purchase

Scotch Duct Tape
​1.88" x 20 yds., Orange
$​8.39
Picture
Purchase

Grip-Rite
 Steel Spike Nail
3/8" x 12" Exterior Galvanized
$4.85 (5) ($0.97 each)
Picture
Purchase
Medical-Fitness Technicians
Because Exercise is Powerful Medicine
Get Certified!
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